Friday, January 14, 2011

Green Monster!

Green Monster
I've been trying out different things in my quest for healthier eating habits.  A fit friend of mine has turned me on to the Green Monster Movement.  Michelle kept talking and posting about her Green Monsters until I was dying of curiosity. I've now had two Green Monster breakfasts in one week and I'm hooked!  The picture above is today's GM in a Beer Town Austin 'stache glass and the recipe is below. 

1 Tb milled flax seed
2 cups raw spinach
1 1/4 cups vanilla coconut milk (or any milk of your choosing)
1 Tb organic creamy peanut butter
1 banana
2/3 cup frozen broccoli florets

Blend, blend until all is smooth.  Enjoy!

1 comment:

Optimista said...

Whoa...would never have thought to put frozen broccoli into a smoothie! Sounds intriguing; I'm going to have to try this!